Vaccination is the only tool to fight the deadly virus corona. But there is no less fear about vaccines. Many people are worried about the side effects of the vaccine. There are many misconceptions about these side effects. Although there was a fever after the vaccination, some people thought that Corona was infected. So first of all you need to know what side effects can occur after vaccination.
What are the possible side effects after vaccination?
1.Fever
2.Mild body-arm pain
3.Headache
4.Feeling sick
5.Fatigue
6.Swollen hands when vaccinated etc.
There is nothing to worry about if these side effects occur. Doctors say these are very normal. There is nothing to worry about if such side effects occur. Instead, understand that the vaccine is working in your body. After 48 hours the symptoms go away. However, these 48 hours sometimes become very uncomfortable. So there are some ways to overcome that discomfort.
How to reduce the pain?
The person who has been vaccinated starts having pain in his hand a few hours after the vaccination. Many of those hands are slightly swollen again. This is called covid arm. However, doctors are advising not to take painkillers to reduce that pain. They say, let the pain go away by itself. However, ice can be given to relax. The hand can be moved lightly so that it does not become stiff. If necessary, you can do some simple stretching exercises.
What do I do if I have a fever?
Fever may occur after taking the first or second dose of the vaccine. Doctors say there is no need to take medicine if the body temperature is below 100 degrees Fahrenheit. If the temperature rises above 100 degrees Fahrenheit, paracetamol can be taken as needed. Fever can also be reduced with water bandage. However, if you have a fever for more than 2 days, or if you have a fever with shivering, you must see a doctor.
To reduce nausea :-
There are no restrictions on normal eating and drinking after vaccination. It is best not to eat too many oily or spicy cooked or processed foods for a few days after vaccination. Drink plenty of water throughout the day. If you still feel nauseous, you can eat lemon water, ginger tea or peppermint. It matches the relief. In addition, yogurt whey, fruit juice, coconut water, fruit and vegetable smoothies can be eaten more often. These provide energy to the body, so it also reduces fatigue a bit.
To reduce body pain :-
Some doctors say it is better to rest the day after the vaccination. Resting reduces fatigue as well as body and hand pain is much reduced. You can also take a bath by mixing salt in hot water to reduce body pain. At the end of the day, you can get relief by mixing bath salt in a bowl of water and dipping your feet for a while. However, regular yoga or light exercise can match the benefits.
